Due to some scheduling conflicts, I won't be teaching my VINYASA 1 on Tuesdays until the 30th of January!!!
Currently scheduling my workshops and retreats for next year...stay tuned!
MONDAY, 5:30 PM Open @ Feelgoodstudio 1070
MONDAY, 7:00 PM Open @ Feelgoodstudio 1070
TUESDAY, 11:00 AM Gentle Flow @ Yoga Kula
TUESDAY, 5:30 PM Vinyasa Flow 1 @ Yoga Kula
WEDNESDAY, 7:00 PM Flow and Align 1 @ Yoga Kula
THURSDAY, 5:30 PM Open @ Feelgoodstudio 1040
FORCES of RESISTANCE, VIENNA
In 4 sessions this workshop explores authenticity and different ways we can undermine it by 'giving away our power'. While these ideas connect to asana, they also extend beyond it, embedding our practice in a wider vision of what it means to step into our power. As such, this workshop welcomes participants interested in taking their yoga off the mat into the relationships and challenges of everyday life.
MOUNTAIN YOGA FESTIVAL, ST ANTON am ARLBERG
3 days to connect, relax, restore in a fantastic setting.
FROM SAFETY TO CHAOS, VIENNA
In 4 sessions this workshop explores the pulse between our experience of 'safety and confidence' and 'uncertainty and challenge'.
How do we deal with this pulse? Does it serves us? If not, how can we respond with more skillfulness and authenticity?
DIGEST the PAST, STEP INTO THE PRESENT, TIROL
Blending practical philosophy, dynamic movement and stillness, this retreat is a chance to take another step in the process of solidifying your life on the ground of who you are.