If regular classes build and refine different aspects of practice, workshops place the practice in a larger context of growth, examining the relationship between our process on the mat and everything beyond it. 


UPCOMING WORKSHOPS


March 22 - 24th, 2019 at  Yoga Kula , Vienna

March 22 - 24th, 2019 at Yoga Kula, Vienna

SCHEDULE
Friday, 22.03.19, 19:00 – 21:00 – Cycles of Awareness

Saturday, 23.03.19, 9:30 – 12:30 – Spaciousness in Challenge

 Saturday, 23.03.19, 15:00 – 18:00 – Revealing the Personality

 Sunday, 24.03.19, 13:00 – 16:00 – Owning Your Truth

 Cost:  200€ / 180€ (before Feb. 1st)
Repeat participants 100€

This workshop is ONE 4-part experience. 

FROM SAFETY TO CHAOS, Vienna

There’s a problem you don’t know how to solve.
Something you’ve built starts to come apart.
Events force you to question what you want or believe...

 Challenges like these push us from the safety and stability of ‘normal life’ toward a place of uncertainty and chaos.  While this movement is inevitable, how we respond to it is not.  In four sessions of discussion, movement and meditation, this workshop explores:

  1. The experiences of safety, chaos and the movement between them

  2. How this rhythm affects our mind, body and heart

  3. How we can respond more skillfully to uncertainty

  4. How this knowledge can be directly applied to asana practice

 The themes of this workshop are deeply grounded in the body, but they also extend beyond it. As such, this workshop welcomes introspective individuals, interested in both deepening their practice and taking it off the mat.


June 29th - July 6th 2019,  Levinthos Retreat Center , Crete

June 29th - July 6th 2019, Levinthos Retreat Center, Crete

LOCATION
The LEVINTHOS RETREAT CENTER is perched on an undeveloped stretch of the Libyan Sea, an hour’s drive south of Heraklion, Crete. Beyond the rugged surroundings and crystal clear water, a short walk to the village Lentas offers a small slice of civilization. Otherwise, it’s just us.

SCHEDULE
JUNE 29
15:00 - 16:30  arrive / check-in
17:00 -19:00 welcome practice
19:00  dinner

JUNE 30 - July 5*
8:00 - 10:00 morning session
10:00 - 11:00 brunch
16:30 - 18:30 afternoon session
19:00 - 20:00 dinner

* Midweek, we will take two sessions off to explore the surroundings!

JULY 6
8:30 - 10:30 closing session
11:30 - 12:30 brunch
13:00 - depart

CRETE RETREAT, Lentas

Surrounded by sun-drenched coastline, rugged terrain, and crystal clear water, this retreat is a space for you to step out of daily life and into a simpler present. With our rhythm of two daily practices and lots of space between, we are going to relax, recharge, and soak in some nature.  

Each of the practices will feature some combination of active asana, restoratives, breathwork and meditation. Generally, the morning practice will be more dynamic and the afternoon sessions more meditative, but the intensity (and subtly) of the program will adapt to the group and flow with it over the course of the week.

PRICING & REGISTRATION
From 680€ – 1080€
·      Includes 12 yoga sessions (400€)
·      7 nights accommodation, breakfast/dinner (starting at 280€)
·      Does NOT include transportation to and from the retreat

 If you have any questions, don't hesitate to reach out.

Space is limited to 20 participants.
To ensure you spot, please register below.


October 9th - 13th, 2019  Weingut-Tauss , Styria

October 9th - 13th, 2019 Weingut-Tauss, Styria

SCHEDULE
OCTOBER 9th
15:00 - 16:30  arrive / check-in
17:00 -19:00 welcome practice
19:00  dinner

OCTOBER 10 - 12th
8:00 - 11:00 morning session
11:00 - 12:00 brunch
16:00 - 18:30 afternoon session
19:00 - 20:00 dinner

OCTOBER 13th
8:00 - 11:00 morning session, closing circle
11:00 - 12:00 brunch
13:00 - depart


PRICING & REGISTRATION
From 714€
·      Includes 8 yoga sessions (400€)
·      4 nights accommodation, breakfast buffet and 4-course dinner (starting at 314€)
·      Does NOT include transportation to and from the retreat

AUTUMN RETREAT, Styria

Building upon the narrative of growth presented in my other workshops, this retreat explores how we can digest the past and move beyond our limiting narratives to step into the present and deepen our experience of abundance. It’s an experience that welcomes courage, vulnerability and open-mindedness and offers you the chance to take another step toward what you might become.

While participation in one of my previous workshops or retreats is recommended, the Autumn Retreat welcomes anyone interested in embarking on an inner journey! Space is limited to 14 participants.

 LOCATION
To facilitate this process, I selected Weingut-Tauss. Nestled in the hills of Styria and surrounded by walking paths, the center offers a range of lodging options, doubles as a winery and boasts an excellent kitchen. Never have I been to a place that was at once so understated and luxurious. You immediately feel at home and relaxed, and if not, there’s a heated pool, gorgeous sauna and bookable Thai Nuad and Lomi massages…


PREVIOUS WORKSHOPS

 

MOUNTAIN YOGA FESTIVAL September 2017, St Anton am Arlberg

MOUNTAIN YOGA FESTIVAL
September 2017, St Anton am Arlberg

MOUNTAIN YOGA FESTIVAL, St Anton am Arlberg

3 days to relax, restore and connect in a fantastic environment.