Hi! I’m Joey.

Hi! I’m Joey.

I am a holistic transformation coach that uses movement, meditation and yogic teachings to effect lasting psychological change.

Central to this process is JoeyYoga, a movement practice that combines bio-dynamic alignment, yoga asana and mindfulness.  Improving your movement releases the energies within you, but our ultimate goal is learning to feel those energies, to consciously direct your awareness and to connect the dots between how you inhabit your body and how you show up to life. 

Vedic practices and wisdom offer no quick fix, but if earnestly and consistently applied, they will transform every aspect of your life. If you would like to feel better, to find more presence, clarity and inspiration and to manifest a life more aligned with your truth, I would love to be part of your journey!